Tag Archives: exercise

Exercise month – the abrupt end

And so the exercise month came and went… and unfortunately it went faster then I anticipated (more on that later). If I have to score the month and give myself a mark for the month, I would probably fail myself. … Continue reading

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Abs vs back

After doing some research and trying out some exercises, I am still sitting with a bit of a dilemma. All exercises that I try to do to strengthen my abdominal muscles (abs), end up hurting my back. I tried crunches, … Continue reading

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