Tag Archives: doing push ups

Exercise month update 1

I have been at the exercising month for about 10 days now so I decided to write an update as to how things are going: The back: After I started doing some core exercises which basically lets you twist and … Continue reading

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Sitting, standing and walking upright… worst exercise ever!

Just a quick note. I started walking to work and back, running, doing push-ups and exercising once a day… but never was I prepared for the worst of all… and you won’t believe it, just keeping my back straight, maintaining … Continue reading

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July 2012 challenge : Exercise

What I plan to do: After some thought and consideration, I chose exercise as my next monthly challenge. I don’t plan on keeping on the rhetoric of 4 years ago… but 4 years ago I was very fit and healthy. … Continue reading

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